Emotional Health & Life Coaching in NH, VT


Life, Career, and Emotional Fitness Coaching Services


Have you been feeling trapped in a rut lately? Do you tend to make the same mistakes and fruitless decisions over and over again? Oftentimes, we can go through life simply reacting to our surroundings, and not taking charge of our lives to make the changes we want to see.

Emotional Health & Fitness Coaching

If you’ve tried traditional psychological therapy, you’ll know that it focuses on your past in an effort to show you how you came to this point in your life. The hope is that understanding your past will motivate you to move forward. Sometimes though, a different approach is needed to help inspire you to move beyond your current phase of life.

Get Back on Track with Certified Life Coaching

As a Certified Life Coach for nearly twenty years, Mary Howe knows how to help you focus on where you are in your life, here and now. She’ll help you discover the habits and behavioral patterns that have been holding you back from living the life you truly want. Through a range of proven alternative therapies, she will give you the tools you need to move towards where you want to be, doing what you want to do.

  • Neurological Linguistic Programming (NLP)
  • Emotional Freedom Techniques (EFT)
  • Time Line Therapy®
  • Professional Hypnosis

Career Coaching Services in NH

By helping you recognize your core strengths, Mary will guide you towards making the most of them so you can swiftly bring about the changes you want. She’ll be there to help you organize and prioritize your goals. You’ll have her experience and guidance when it comes to making difficult decisions, and her support when you hit opposition on your way to success.

Success Strategist and Life Coach, Serving NH and VT

Do you want to take pride in taking action? Do you want to re-experience creativity? Are you ready to feel in-control, balanced, and relieved of stress? Mary Howe will give you the strategies you need to bring about success in your life. Creating great days for yourself is easier than you ever imagined!

Mary can service anyone, anywhere, via phone or video! Please reach out to Mary if you’re struggling, and let’s begin the conversation.

Mary works with clients both individually and in workshops.